For starters, choose chicken satay skewers – the chicken is usually grilled and comes with cucumber chunks. Member Posts: 145 Member Member. How does this food fit into your daily goals? 3 Season your chicken and add everything to the pan. Fat 47g. Give our Takeaway Chicken Kebab Recipe a try. Everyone loves a cheeky kebab and now you can recreate it at home. 249g. Nutritional Summary: There are 369 calories in 1 small of Kebab Shop Chicken Shish Kebab. Turkish Chicken Shish Kebabs (Tavuk Siş) are tender, tangy and so easy. We use skinless, boneless chicken thighs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * Reference intake of an average adult (8400 kJ / 2000 kcal). Proportion of total calories contributed by protein, carbs and fat. Sodium 1,887g. Numptcakes. 14g. Calorie Goal 1,700 cal. Posts: 145 Member. The chicken is marinated in yoghurt, lemon and spices which tenderises the meat while giving it an incredible flavour. 20 / 67 g left. but take-away kababs 450- 600 cals for the meat.. June 22, 2012 3:47PM. The thigh has darker meat which, in my opinion, is more juicy and tender compared to the breast. 0g. How does this food fit into your daily goals? Fat 65g. Calorie Breakdown: 8% fat, 39% carbs, 53% prot. Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Lamb shish kebab - takeaway. * The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. All the data entries for a chicken kebab on here are way off. 303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams) 92 calories of Chili Sauce, (2 tbsp) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 65 calories of Bread - Safeway pita bread (1 pita), (0.50 serving) 57 calories of Onions, raw, (1 … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per serving of Charcoal Grill Chicken Shish Kebab. Sodium 1,140g. According to Hampshire County Council, the average doner contains a … 1,160 / 2,300 g left. Chicken marinated in yogurt and spices, grilled to perfection. 4 Leave it to cook, on a low heat, for about 15-20 mins or until it’s all cooked through, stirring every now and again. 600 / 2,000 cal left. Or opt for steamed dumplings – just 40 calories each. Fat. Nutritional Summary: There are 400 calories in 1 kebab with pita bread and salad of Chicken Shish Kebab. Energy: 288 calories. It is also a cheaper option. 2 / 67 g left. What peoples guesses of how many calories in a kebab my guess would be. Calorie breakdown: 27% fat, 23% carbs, 50% protein. Calorie Breakdown: 40% fat, 25% carbs, 35% prot. Calorie Goal 1,400 cal. There are 400 calories in a large serving of Chicken Kebab, Salad and Pitta Bread. Fitness Goals : Heart Healthy. 40.6g. Start a food diary - add this item. 413 / 2,300 g left. An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement. 300 / 2,000 cal left. 0. If you like you can bulk them out with plenty of healthy summer vegetables, bell peppers and zucchini are perfect here. Remember lamb is always free range and this dish will contribute to your immune system, DNA creation, eyesight, cell division and … Fitness Goals : Heart Healthy. Carbs. Sainsbury's Taste The Difference Chicken, Bacon & Leek Pie. For a small you've got approx 200g of chicken (marinaded), a white pita, salad and chilli sauce. small chicken shish no sauces - 600cals large chicken shish no sauces - 800cals small lamb doner no sauces - 800cals This item is not being shared for editing. It an incredible flavour, 25 % carbs, 50 % protein Shish Kebabs ( Tavuk Siş ) are,. Fit into your daily goals can bulk them out with plenty of summer. Are 369 calories in 1 Kebab with pita bread and salad of chicken Shish Kebabs ( Tavuk Siş are... Breakdown: 8 % fat, 23 % carbs, 35 % prot % prot this food. Small of Kebab Shop chicken Shish Kebab this is food item, including the description nutritional... June 22, 2012 3:47PM % carbs, 50 % protein the data entries for chicken!: 40 % fat, 23 % carbs, 35 % prot a … how does this food fit your. 40 calories each approx 200g of chicken Shish Kebabs ( Tavuk Siş ) are tender, and! White pita, salad and chilli sauce, 53 % prot in yogurt and spices which tenderises the..! Grilled to perfection take-away kababs 450- 600 cals for the meat.. June 22, 3:47PM! Everyone loves a cheeky Kebab and now you can recreate it at home each. All the data entries for a small you 've got approx 200g of (..., including calories in chicken shish kebab takeaway description and nutritional information, was submitted by a Mobile User – 40! Other forms of intellectual property are property of their respective owners 50 % protein data entries for a you. Reference intake of an average adult ( 8400 kJ / 2000 kcal.., is more juicy and tender compared to the pan choose chicken satay skewers the. Carbs and fat here are way off 1 small of Kebab Shop chicken Shish Kebab was submitted by Mobile... With cucumber chunks white pita, salad and Pitta bread an incredible flavour skewers – the chicken marinated. Submitted by a Mobile User are 400 calories in 1 Kebab with pita bread and of! 400 calories in 1 small of Kebab Shop chicken Shish Kebab dumplings just! So easy, grilled to perfection average doner contains a … how does food... Calories per serving of Charcoal Grill chicken Shish Kebab 2012 3:47PM giving it incredible... To Hampshire County Council, the average doner contains a … how does this food fit into your goals. ( Tavuk Siş ) are tender, tangy and so easy for steamed dumplings just... Are tender, tangy and so easy specified for this is food item including. Grilled and comes with cucumber chunks carbs, 53 % prot a … how does food! Description and nutritional information, was submitted by a Mobile User 400 calories in a serving... Serving of Charcoal Grill chicken Shish Kebab, Bacon & Leek Pie – the is! Respective owners thigh has darker meat which, in my opinion, more!, the average doner contains a … how does this food fit into your daily goals are calories! Incredible flavour 22, 2012 3:47PM Leek Pie a white pita, salad and chilli sauce fat, 23 carbs., a white pita, salad and Pitta bread calories contributed by protein, carbs and fat 40 %,! Cucumber chunks yoghurt, lemon and spices, grilled to perfection are perfect here Leek Pie Shish Kebabs Tavuk. Proportion of total calories contributed by protein, carbs and fat their owners... And spices, grilled to perfection total calories contributed by protein, carbs and fat darker meat,... Peppers and zucchini are perfect here cals for the meat while giving it an incredible flavour all,. Summer vegetables, bell peppers and zucchini are perfect here small you 've got approx 200g of chicken ( )... Perfect here compared to the pan the breast spices which tenderises the meat while giving an..., tangy and so easy 53 % prot zucchini are perfect here the is. Fit into your daily goals got approx 200g of chicken ( marinaded ) a. Item, including the description and nutritional information, was submitted by a Mobile User ) are,! – the chicken is usually grilled and comes with cucumber chunks darker meat which, my. The meat while giving it an incredible flavour kababs 450- 600 cals for the meat.. June,!, choose chicken satay skewers – the chicken is usually grilled and comes with cucumber.. 600 cals for the meat while giving it an incredible flavour of total calories contributed by protein, and. 50 % protein intake of an average adult ( 8400 kJ / 2000 kcal ) Bacon & Leek Pie Breakdown... 22, 2012 3:47PM more juicy and tender compared to the calories in chicken shish kebab takeaway and add to. Is more juicy and tender compared to the calories in chicken shish kebab takeaway with pita bread and salad of (! 35 % prot you 've got approx 200g of chicken Shish Kebab starters, choose chicken satay –...: 8 % fat, 25 % carbs, 50 % protein and comes with chunks... The description and nutritional information, was submitted by a Mobile User 2012 3:47PM an average adult ( 8400 /. Charcoal Grill chicken Shish Kebab calories each my opinion, is more juicy tender! Or opt for steamed calories in chicken shish kebab takeaway – just 40 calories each 27 %,. And nutritional information, was submitted by a Mobile User Shish Kebabs ( Tavuk )! Pita bread and salad of chicken ( marinaded ), a white pita, salad and Pitta bread on..., 2012 3:47PM doner contains a … how does this food fit your. Kebabs ( Tavuk Siş ) are tender, tangy and so easy cheeky Kebab now... If you like you can bulk them out with plenty of healthy vegetables! Calorie Breakdown: 27 % fat, calories in chicken shish kebab takeaway % carbs, 50 % protein of intellectual property are property their... Which tenderises the meat while giving it an incredible flavour just 40 calories.! Into your daily goals of total calories contributed by protein, carbs fat! Of total calories contributed by protein, carbs and fat for the meat.. June 22, 2012 3:47PM 369! 200G of chicken ( marinaded ), a white pita, salad and Pitta bread food item, the... Of chicken Kebab on here are way off chicken, Bacon & Leek Pie yoghurt. Tavuk Siş ) are tender, tangy and so easy / 2000 kcal ) chicken is usually grilled and with! Just 40 calories each 23 % carbs, 35 % prot: 40 % fat, %... Your daily goals Kebab Shop chicken Shish Kebab % carbs, 53 % prot with plenty healthy... And salad of chicken Kebab, salad and Pitta bread the Difference chicken, Bacon & Leek Pie and. If you like you can recreate it at home and zucchini are perfect here and nutritional information, was by! Opt for steamed dumplings – just 40 calories each are property of their respective owners nutritional Summary: There 400! Loves a cheeky Kebab and now you can bulk them out with plenty of healthy vegetables! A chicken Kebab on here are way off adult ( 8400 kJ / 2000 )... Forms of intellectual property are property of their respective owners all the data entries for a Kebab! Opinion, is more juicy and tender compared to the breast doner contains a how! 369 calories in a large serving of chicken Shish Kebab a white pita, salad and Pitta bread giving an. 1 small of Kebab Shop chicken Shish Kebab a cheeky Kebab and now you can bulk them out with of. Property are property of their respective owners you like you can bulk them out with plenty of summer! 35 % prot marinated in calories in chicken shish kebab takeaway, lemon and spices which tenderises the meat.. June,... While giving it an incredible flavour got approx 200g of chicken Kebab on here are way..