That’s when the familiar Nutella we know today was born! Home » Keto Recipes » Ketogenic Dessert Recipes » Keto Coconut Nutella [Dairy-Free]. Meanwhile, melt the chocolate in a water bath. Forget freshly ground coffee or a home baked loaf, get this on the go, it’s that good! Food is one of life’s most powerful medicines. Place the raw hazelnuts on a baking tray and roast in the preheated oven for 10 minutes. And this is how you make it at home, Keto friendly and that same great taste of Nutella that you remember. I like a bit of texture so went for somewhere in the middle. With this Keto Nutella Pots Recipe, you can enjoy the same, delicious flavor without making your blood sugar go through the roof. If you want it runny again after it has been in the fridge, simply leave out in the kitchen at room temperature and it will melt. Add the remaining ingredients and blend into a creamy nutella consistency. Pour the 5-Ingredient Keto Nutella into a jar and allow to cool. Well, this 5-Ingredient Keto Nutella beats them all hands down! Don’t let the ingredient list deter you, the additions are worth it and the spread comes together in a flash once the hazelnuts are toasted. But with this Keto coconut Nutella in your recipe arsenal, chocolate hazelnut bliss is in reach, and it won’t knock you out of ketosis! Oh I can still remember how amazing the smell of this Nutella is! Swerve, natural sweetener (Erythritol and chicory inulin based), Vanilla extract, sugar-free, alcohol-based, Recipes for Intermittent Fasting (OMAD & TMAD). Not when you buy it from the store! Make sure no water gets into the chocolate. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Finally, the recipe was modified to be shelf stable, so that it could be transported around Europe and eventually the world. Most are also dairy-free. I have in this case used the Lakanto’s Nutella , since that is what I had in the house and that is what I … Enjoy runny or place in the fridge to set. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Store in the fridge in a sealable glass jar for up to a month, or freeze in an ice tray and then pop the keto Nutella cubes out into a freezer bag. For any diet related questions, please. I purchased some toasted ground hazelnut, but don’t know how much to use with this recipe. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Add the cacao powder, low-carb sweetener, vanilla and blitz. If you want to avoid any added sugar, you can also use … Simply bake the nuts as instructed. This version was closer to the Nutella we know today, creamy and spreadable at room temperature. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. There are a lot of recipes out there that try to replicate the creamy texture of store bought Nutella but this one has a secret weapon, coconut milk. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Spread the hazelnuts on a baking tray and roast for 8 - 10 minutes until slightly golden. Combine these … You can also use sugar-free chocolate (dark, milk or even white if you can get it) sweetened with stevia or inulin. Never use cold ingredients from the fridge.). Preheat the oven to 170 °C/ 340 °F (fan assisted), or 190 °C/ 375 °F (conventional). Once the nuts have cooled slightly, add to a food processor and blitz until smooth. It's packed with sugar, but there are keto-friendly alternatives that are almost as good. You can also use sugar-free chocolate (dark, milk or even white if you can get it) sweetened with stevia or inulin. If you can’t get enough of this tasty spread, check out some of our other Keto-friendly recipes that make use of this popular flavor pairing. Get ready to be inspired. When Nutella was first invented it was called Pasta Gianduja. Blend the nuts and 1 Tablespoon of the MCT oil into a butter using a high-speed blender. Let us know what you think, rate this recipe! You can easily remove the peel. This made my day as a keto follower. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Share it with your friends! What I love about this 5-Ingredient Keto Nutella is that it’s sugar-free, packed with heart-healthy MUFA and super easy to make. Store in the freezer for up to 3 months. There are a lot of recipes out there that try to replicate the creamy texture of store bought Nutella but this one has a secret weapon, coconut milk. (Note: If using coconut milk, slowly drizzle it into the processor while blending. We recommend that you do your own independent research before purchasing anything. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Simply blitz for a longer time if you want it super smooth or slightly less for more of a crunchy texture from the hazelnuts. You can totally customise how smooth you make it too. If you want to avoid any added sugar, you can also use unsweetened 100% dark chocolate and then add more sweetener to taste. To ensure that your chocolate hazelnut spread is safe for keto, we recommend making it yourself. …and if you’re not moving house, well it will wake sleepy heads out of their beds for breakfast for sure! I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. This creamy Keto take on nutella will have you jumping for joy. It was invented in Italy in 1806. I’m telling you guys, this sugar-free keto Nutella could sell houses! Add the melted chocolate and pulse until combined. Nutella, the original sweetened hazelnut cocoa spread product, is not keto-friendly. And can be done sweetener-free too with 100% chocolate . Tastes incredible. But with this Keto coconut Nutella in your recipe arsenal, chocolate hazelnut bliss is in reach, and it won’t knock you out of ketosis! Smother on a slice of keto toast, low-carb graham crackers or if you’re a nut butter addict like me, spoon straight from the jar! Nutella was invented in Italy in the early 1960s but it’s roots are much older. You either dislike Nutella or you love Nutella; there seems to be no middle ground. I just LOVE this recipe, so delicious! Remove from the oven, and when cool enough to handle, dampen some paper towels and rub the skins off. You can even use this keto chocolate hazelnut spread to make all sorts of sweet fat bombs — all those options! NOTICE: The information contained or presented on this website is for educational purposes only. We used 90% dark chocolate but any dark chocolate with at least 85% cacao is a good low-carb option. After extensive reworking of the recipe, Pasta Gianduja was renamed Supercrema. We recommend using peeled hazelnuts as the skins tend to add a bitter aftertaste. Or, check out all of our Keto chocolate recipes. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact It’s simple, easy and delicious and it’s our favourite chocolate hazelnut spread called Nutella. It contains so much sugar that each serving has 21 grams of net carbs. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. You want the skins dark brown but not burnt. To defrost, place in the fridge overnight. Although there is a small amount of sugar, the carb count is low and it's one of the ingredients that can be used in moderation when you follow a healthy low-carb diet. Once roasted and cooled, rub the hazelnuts together in your hands to remove the skins. Out all of our Keto chocolate hazelnut spread called Nutella can still remember how amazing the smell of this is! Was born protein 9 %, protein 9 %, fat 85 % cacao is a good low-carb option help! Finally, the recipe was modified to be no middle ground to handle, dampen paper. 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